How to cook a whole head of cauliflower in a matter of minutes in your Instant Pot.
Prep Time5 minutesmins
Cook Time2 minutesmins
Total Time7 minutesmins
Servings: 1head cooked cauliflower
Author: Erin Jensen - The Wooden Skillet
Ingredients
1headcauliflowerleaves and stem removed
2tablespoonsextra virgin olive oil
kosher salt & ground black pepperto taste
1cupwater
Instructions
Prep cauliflower: Cut off the bottom leaves and stem of your cauliflower so the bottom is flat. Rub with olive oil and sprinkle with kosher salt and pepper (or whatever seasonings you want!)
Instant Pot: Add 1 cup water to your 6 qt. Instant Pot® and place the metal trivet inside. Place the head of cauliflower on top of the trivet. Cook on manual, High Pressure for 2 minutes. Manually release pressure according to manufacturer’s instructions.
Brown cauliflower (optional): Finish under broiler, if desired, for 5 minute increments until you have reached your desired browning.
Serve: Cut and serve any way you want!
Notes
Instant Pot: Remember to always account for the time required for the Instant Pot to come to pressure – the cook time listed does not account for this.