Air Fryer Cauliflower Cheese
Prep Time10 minutes mins
Cook Time20 minutes mins
Total Time30 minutes mins
Servings: 2 or 4 if served as a side
Author: Hayley Dhanecha - J Cooking Odyssey
- 1 Cauliflower (You can use frozen cauliflower florets too which will require blanching the same way as fresh.)
Cauliflower Cheese Sauce
- 4 oz (100g) Cheddar cheese grated for topping and adding to sauce
- 2 cups (500ml) Whole milk
- 1 White onion (optional but infuses the milk with savoury flavour)
- 5 Cloves
- 1 Bay leaf
- ½ tsp Nutmeg powder
- 1 tsp English mustard (optional)
- 3½ Tbsp (~⅓ stick) (50g) Butter (alternatively, use olive oil)
- 6 Tbsp (50g) All-purpose flour
- Salt and black pepper to taste
- Breadcrumbs (optional)
How to Make Air Fryer Cauliflower Cheese
Slice the cauliflower head into smaller florets with a sharp knife. Trim the thick stem. Wash thoroughly to remove any dirt.
Steam or blanch the cauliflower florets until they are tender but still firm. Drain them and set aside.
Prepare the cheese sauce (See below)
Place the cauliflower florets in a casserole dish, and pour the cheese sauce over them.
Sprinkle over the remaining cheese
If you want an extra crispy topping, you can sprinkle some breadcrumbs over the cauliflower.
Preheat your air fryer to 360°F (180°C), and air fry the cauliflower cheese for about 10 minutes, or until the top is golden brown and the cauliflower is heated through.
Serve the air fryer cauliflower cheese hot with your favourite side
How to Make Cauliflower Cheese Sauce
In a saucepan, gently heat milk with a bay leaf and clove studded white onion until just simmering.Switch off the heat and allow the flavours to infuse for a few minutes, then remove the spices and onion. In a different saucepan, melt the butter over low heat. Add the flour and whisk constantly to create a roux. Cook the roux for a couple of minutes until it's lightly golden in colour.
Slowly pour in the warm milk while continuing to whisk, ensuring there are no lumps. Cook and whisk the sauce until it thickens and becomes smooth.
Stir in the grated cheddar cheese until fully melted into the sauce. Season with salt, pepper, mustard and nutmeg.
Variations
- Mix in broccoli instead of half of the cauliflower to make broccoli cauliflower cheese
- Add in sauteed leeks with the cauliflower for extra flavour
- Add in white kidney beans or butterbeans to add texture and flavours.
- You could also use bread sauce and grate in a little extra cheese instead of making a cheese sauce
- Add in chunks of roasted butternut squash
- To make it gluten-free - use a gluten-free flour such as a gluten-free flour blend or tapioca starch or rice flour to make the roux sauce.
Cauliflower tips
- Cut the cauliflower into bite-sized florets for even cooking.
- Allow the cauliflower to drain and steam dry for at least 1 hour before cooking to prevent too much moisture from being released into the sauce during air frying.
- Make sure the cauliflower florets are fork tender but still hold their shape. The cauliflower cheese is only cooking in the air fryer for a few minutes so the cauliflower must be fully cooked before adding into the dish.
- Do not forget that the cauliflower will still be cooking after draining due to the steam.
Cheese sauce tips
- A good ratio for a roux sauce is to use equal quantities of butter and flour
- Add warm milk to a hot roux reduces the risk of clumps.
- Add the milk gradually to start and mixing well between each addition.
- Whisking rather than stirring the sauce prevents lumps
- The cheese sauce tastes best when full fat ingredients are used
- You may need to adjust the timing and temperature as air fryer models work a bit differently.
- Garnish with fresh herbs or your choice of toppings before serving for extra flavour and flair.
- If you want to make a quick cheese sauce, skip the step where the milk is infused with flavour and directly add warm milk to the butter flour mixture