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Air Fryer Cauliflower Cheese

Air Fryer Cauliflower Cheese

Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Servings: 2 or 4 if served as a side
Author: Hayley Dhanecha – J Cooking Odyssey

Equipment

  • 1 Air fryer 5.7L/6quart
  • 1 Casserole dish 26cm x 20 cm. Ensure yours fits in your air fryer basket
  • 1 Colander to drain the cauliflower and allow to steam dry

Ingredients

  • 1 Cauliflower (You can use frozen cauliflower florets too which will require blanching the same way as fresh.)

Cauliflower Cheese Sauce

  • 4 oz (100g) Cheddar cheese grated for topping and adding to sauce
  • 2 cups (500ml) Whole milk
  • 1 White onion (optional but infuses the milk with savoury flavour)
  • 5 Cloves
  • 1 Bay leaf
  • ½ tsp Nutmeg powder
  • 1 tsp English mustard (optional)
  • Tbsp (~⅓ stick) (50g) Butter (alternatively, use olive oil)
  • 6 Tbsp (50g) All-purpose flour
  • Salt and black pepper to taste
  • Breadcrumbs (optional)

Instructions

How to Make Air Fryer Cauliflower Cheese

  • Slice the cauliflower head into smaller florets with a sharp knife. Trim the thick stem. Wash thoroughly to remove any dirt.
  • Steam or blanch the cauliflower florets until they are tender but still firm. Drain them and set aside.
  • Prepare the cheese sauce (See below)
  • Place the cauliflower florets in a casserole dish, and pour the cheese sauce over them.
  • Sprinkle over the remaining cheese
  • If you want an extra crispy topping, you can sprinkle some breadcrumbs over the cauliflower.
  • Preheat your air fryer to 360°F (180°C), and air fry the cauliflower cheese for about 10 minutes, or until the top is golden brown and the cauliflower is heated through.
  • Serve the air fryer cauliflower cheese hot with your favourite side

How to Make Cauliflower Cheese Sauce

  • In a saucepan, gently heat milk with a bay leaf and clove studded white onion until just simmering.
    Switch off the heat and allow the flavours to infuse for a few minutes, then remove the spices and onion.
  • In a different saucepan, melt the butter over low heat. Add the flour and whisk constantly to create a roux. Cook the roux for a couple of minutes until it’s lightly golden in colour.
  • Slowly pour in the warm milk while continuing to whisk, ensuring there are no lumps. Cook and whisk the sauce until it thickens and becomes smooth.
  • Stir in the grated cheddar cheese until fully melted into the sauce. Season with salt, pepper, mustard and nutmeg.

Notes

Variations

  • Mix in broccoli instead of half of the cauliflower to make broccoli cauliflower cheese
  • Add in sauteed leeks with the cauliflower for extra flavour
  • Add in white kidney beans or butterbeans to add texture and flavours. 
  • You could also use bread sauce and grate in a little extra cheese instead of making a cheese sauce
  • Add in chunks of roasted butternut squash
  • To make it gluten-free – use a gluten-free flour such as a gluten-free flour blend or tapioca starch or rice flour to make the roux sauce.

Cauliflower tips

  • Cut the cauliflower into bite-sized florets for even cooking.
  • Allow the cauliflower to drain and steam dry for at least 1 hour before cooking to prevent too much moisture from being released into the sauce during air frying.
  • Make sure the cauliflower florets are fork tender but still hold their shape. The cauliflower cheese is only cooking in the air fryer for a few minutes so the cauliflower must be fully cooked before adding into the dish.
  • Do not forget that the cauliflower will still be cooking after draining due to the steam.

Cheese sauce tips

  • A good ratio for a roux sauce is to use equal quantities of butter and flour
  • Add warm milk to a hot roux reduces the risk of clumps.
  • Add the milk gradually to start and mixing well between each addition.
  • Whisking rather than stirring the sauce prevents lumps
  • The cheese sauce tastes best when full fat ingredients are used
  • You may need to adjust the timing and temperature as air fryer models work a bit differently.
  • Garnish with fresh herbs or your choice of toppings before serving for extra flavour and flair.
  • If you want to make a quick cheese sauce, skip the step where the milk is infused with flavour and directly add warm milk to the butter flour mixture
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