{"id":8520,"date":"2025-11-02T21:07:30","date_gmt":"2025-11-02T21:07:30","guid":{"rendered":"https:\/\/bhiggs.x10hosting.com\/foodie\/?p=8520"},"modified":"2026-04-17T15:57:16","modified_gmt":"2026-04-17T15:57:16","slug":"harvest-pumpkin-chili-gf-vegan","status":"publish","type":"post","link":"https:\/\/bhiggs.x10hosting.com\/foodie\/harvest-pumpkin-chili-gf-vegan\/","title":{"rendered":"Harvest Pumpkin Chili (GF & Vegan)"},"content":{"rendered":"
<\/div>
\n\t
\"\"<\/div>\n\t
<\/div>\n\t<\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n

<\/span>Harvest Pumpkin Chili (GF & Vegan)<\/span><\/h2>\n
<\/div>\n
A delicious chili for the Fall.<\/span><\/div>\n
<\/div>\n
Prep Time<\/span>15 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time<\/span>30 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Total Time<\/span>45 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
<\/div>\n\n\n\n\n\n\n

<\/span>Ingredients<\/span><\/h3>

<\/span>Chili<\/span><\/h4>
  • 4<\/span> cloves<\/span> garlic<\/span><\/li>
  • 1<\/span> yellow onion<\/span><\/li>
  • 1<\/span> cup<\/span> chopped carrot<\/span><\/li>
  • 1<\/span> cup<\/span> chopped celery<\/span><\/li>
  • 1<\/span> chopped red bell pepper<\/span><\/li>
  • 3<\/span> Tbsp<\/span> olive oil<\/span><\/li>
  • 2<\/span> (15 oz) cans<\/span> kidney beans<\/span> drained<\/span><\/li>
  • 1<\/span> (15 oz) cans<\/span> black beans<\/span> drained<\/span><\/li>
  • 2<\/span> (15 oz) cans<\/span> petite diced tomatoes<\/span><\/li>
  • 1<\/span> (15 oz) can<\/span> pumpkin puree<\/span><\/li>
  • Water<\/span> as needed to thin<\/span><\/li><\/ul><\/div>

    <\/span>Chili Seasoning<\/span><\/h4>
    • 2<\/span> Tbsp<\/span> chili powder<\/span><\/li>
    • \u00bd<\/span> tsp<\/span> smoked paprika<\/span><\/li>
    • 2<\/span> tsp<\/span> ground cumin<\/span><\/li>
    • \u00bc<\/span> tsp<\/span> Pumpkin pie spice<\/span><\/li>
    • 1<\/span> tsp<\/span> salt<\/span><\/li><\/ul><\/div><\/div>\n

      <\/span>Instructions<\/span><\/h3>
      • In a large pot, saute the onions, garlic and carrot until softened.<\/div><\/li>
      • Add in the chopped celery and bell pepper and saute a few minutes until soft and cooked through.<\/div><\/li>
      • Add in the spices and stir with all the vegetables. Continue stirring and cooking for a few minutes.<\/div><\/li>
      • Add in the canned tomatoes, kidney beans, black beans and pumpkin puree. Stir to combine. Bring the chili to a boil and then reduce the heat to a simmer. Allow the chili to simmer for 10-20 minutes or more. If you like your chili thinner, add some water bit by bit. Towards the end of the cooking, check the spices and add more if needed.<\/div><\/li>
      • Once all the flavors are melded together and the chili is warmed through, serve it topped with your favorite garnishes.<\/div><\/li><\/ul><\/div><\/div>\n
        <\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":8517,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[697,134,143,2506,136,3734,2877,2731,1929],"tags":[],"class_list":["post-8520","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-stove-top","category-american","category-chili","category-dinner","category-entree","category-new-england","category-simmered","category-south-western","category-uucm"],"jetpack_featured_media_url":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-content\/uploads\/2025\/11\/HarvestPumpkinChili.jpg","_links":{"self":[{"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/posts\/8520","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/comments?post=8520"}],"version-history":[{"count":1,"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/posts\/8520\/revisions"}],"predecessor-version":[{"id":8521,"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/posts\/8520\/revisions\/8521"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/media\/8517"}],"wp:attachment":[{"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/media?parent=8520"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/categories?post=8520"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/tags?post=8520"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}