{"id":3140,"date":"2023-08-21T18:46:45","date_gmt":"2023-08-21T18:46:45","guid":{"rendered":"https:\/\/bhiggs.x10hosting.com\/foodie\/?p=3140"},"modified":"2024-02-09T21:32:47","modified_gmt":"2024-02-09T21:32:47","slug":"keto-chicken-puttanesca","status":"publish","type":"post","link":"https:\/\/bhiggs.x10hosting.com\/foodie\/keto-chicken-puttanesca\/","title":{"rendered":"Keto Chicken Puttanesca"},"content":{"rendered":"
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<\/div>\n\t<\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n

<\/span>Keto Chicken Puttanesca<\/span><\/h2>\n
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This recipe for Keto Chicken Puttanesca is easy to make and wonderful to eat. <\/span><\/div>\n
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Prep Time<\/span>15 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time<\/span>50 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Total Time<\/span>1 hour<\/span><\/span> hr<\/span> 5 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
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Servings: <\/span>8<\/span><\/div>\n\n
Author: <\/span>Emily Krill, Resolution Eats<\/span><\/div>\n\n\n

<\/span>Ingredients<\/span><\/h3>
  • 1<\/span> tablespoon<\/span> extra virgin olive oil<\/span><\/li>
  • 2<\/span> pounds<\/span> boneless skinless chicken thighs<\/span> fat trimmed off<\/span><\/li>
  • salt and pepper<\/span><\/li>
  • \u00bd<\/span> cup<\/span> shallots<\/span> diced<\/span><\/li>
  • 2<\/span> garlic cloves<\/span> minced<\/span><\/li>
  • 3<\/span> tablespoons<\/span> minced anchovies or anchovy paste<\/span><\/li>
  • 13.5<\/span> oz<\/span> crushed tomatoes<\/span><\/li>
  • 13.5<\/span> oz<\/span> water<\/span><\/li>
  • 2<\/span> Roma tomatoes<\/span> chopped<\/span><\/li>
  • \u00bc<\/span> cup<\/span> kalamata olives<\/span> halved<\/span><\/li>
  • 3<\/span> tablespoons<\/span> mini capers<\/span><\/li>
  • \u215b<\/span> teaspoon<\/span> ground cinnamon<\/span><\/li>
  • 1<\/span> teaspoon<\/span> salt<\/span><\/li>
  • \u00bc<\/span> teaspoon<\/span> black pepper<\/span><\/li>
  • 2<\/span> tablespoons<\/span> parsley<\/span> minced<\/span><\/li><\/ul><\/div><\/div>\n

    <\/span>Instructions<\/span><\/h3>
    • Wash and dry chicken and trim excess fat. Salt and pepper chicken on both sides.<\/div><\/li>
    • Heat olive oil over Medium-High heat in a large skillet or dutch oven.<\/div><\/li>
    • Add chicken and sear until browned, 10 minutes. Remove chicken from the pan and set aside.<\/div><\/li>
    • Lower the heat to Medium and add shallots, garlic, and anchovies to the pan. Saute until shallots are translucent, 10 minutes.<\/div><\/li>
    • Turn heat back up to Medium-High and add in crushed tomatoes and cinnamon.<\/div><\/li>
    • Use the tomato can to measure out a can of water and add to the pan.<\/div><\/li>
    • Stir in olives and capers and bring to a boil.<\/div><\/li>
    • Lower heat to Low and keep at a simmer.<\/div><\/li>
    • Add chicken thighs back to the pan. Add Roma tomatoes.<\/div><\/li>
    • Cover the pan and simmer for 20 minutes.<\/div><\/li>
    • Remove the lid of the pan and simmer for another 10 minutes until chicken is cooked through and sauce has thickened slightly.<\/div><\/li>
    • Sprinkle parsley on top before serving.<\/div><\/li><\/ul><\/div><\/div>\n
      <\/div>\n\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":3137,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[136,179,2355,697],"tags":[],"class_list":["post-3140","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-entree","category-italian","category-keto","category-stove-top"],"jetpack_featured_media_url":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-content\/uploads\/2023\/08\/Chicken-Puttanesca-Pan-Square.jpg","_links":{"self":[{"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/posts\/3140","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/comments?post=3140"}],"version-history":[{"count":1,"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/posts\/3140\/revisions"}],"predecessor-version":[{"id":3141,"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/posts\/3140\/revisions\/3141"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/media\/3137"}],"wp:attachment":[{"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/media?parent=3140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/categories?post=3140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/tags?post=3140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}