{"id":3052,"date":"2023-07-28T16:12:26","date_gmt":"2023-07-28T16:12:26","guid":{"rendered":"https:\/\/bhiggs.x10hosting.com\/foodie\/?p=3052"},"modified":"2024-02-09T21:32:48","modified_gmt":"2024-02-09T21:32:48","slug":"black-n-blue-grilled-steak-salad","status":"publish","type":"post","link":"https:\/\/bhiggs.x10hosting.com\/foodie\/black-n-blue-grilled-steak-salad\/","title":{"rendered":"Black ‘n Blue Grilled Steak Salad"},"content":{"rendered":"
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<\/div>\n\t<\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n

<\/span>Black ‘n Blue Grilled Steak Salad<\/span><\/h2>\n
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Perfectly seasoned grilled steak, home-made blue cheese dressing AND croutons, plus red onion, avocado, and tomatoes take this black 'n blue grilled steak salad to a whole new level of delicious.<\/span><\/div>\n
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Prep Time<\/span>20 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Cook Time<\/span>20 minutes<\/span><\/span> mins<\/span><\/span><\/div>
Total Time<\/span>40 minutes<\/span><\/span> mins<\/span><\/span><\/div><\/div>\n
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Servings: <\/span>4<\/span><\/div>\n\n
Author: <\/span>From Creme de la Crumb<\/span><\/div>\n\n\n

<\/span>Ingredients<\/span><\/h3>
  • 4 8-<\/span> ounce<\/span> sirloin steaks –<\/span> (see note)<\/span><\/li>
  • 1-2<\/span> tablespoons<\/span> McCormick Smoky Montreal Steak Seasoning<\/span><\/li>
  • 6-8<\/span> cups<\/span> chopped romaine lettuce<\/span><\/li>
  • \u00bc<\/span> red onion – thinly sliced<\/span><\/li>
  • 2<\/span> avocados – sliced<\/span><\/li>
  • \u00bd<\/span> cup<\/span> cherry tomatoes – halved<\/span><\/li>
  • \u2153<\/span> cup<\/span> blue cheese crumbles<\/span><\/li><\/ul><\/div>

    <\/span>Croutons<\/span><\/h4>
    • 2<\/span> slices<\/span> thick-cut white bread<\/span><\/li>
    • 3<\/span> tablespoons<\/span> olive oil<\/span><\/li>
    • 1<\/span> teaspoon<\/span> Italian Seasoning<\/span><\/li>
    • \u00bd<\/span> teaspoon<\/span> Garlic Powder<\/span><\/li><\/ul><\/div>

      <\/span>Blue Cheese Dressing<\/span><\/h4>
      • 1<\/span> cup<\/span> mayo –<\/span> (I prefer reduced fat olive oil mayo)<\/span><\/li>
      • \u00bc<\/span> cup<\/span> plain fat free greek yogurt<\/span><\/li>
      • \u00bd<\/span> teaspoon<\/span> Worcestershire sauce<\/span><\/li>
      • \u00bd<\/span> teaspoon<\/span> salt<\/span> (or to taste)<\/span><\/li>
      • \u00bc<\/span> teaspoon<\/span> fresh cracked black pepper<\/span> (or to taste)<\/span><\/li>
      • 2<\/span> teaspoons<\/span> apple cider vinegar<\/span><\/li>
      • \u00bd<\/span> cup<\/span> half and half – or other milk<\/span><\/li>
      • 4<\/span> ounces<\/span> crumbled blue cheese<\/span><\/li><\/ul><\/div><\/div>\n

        <\/span>Instructions<\/span><\/h3>
        • Preheat your oven to 400\u2109. Cut Texas toast bread into 1-inch cubes and place in a bowl. Drizzle with the olive oil and toss to coat. Sprinkle with Italian seasoning and garlic powder. Arrange in a single layer on a baking sheet. Bake for 15-20 minutes until golden brown. Allow to cool.<\/span><\/div><\/li>
        • While croutons are baking, prepare the blue cheese dressing. In a blender or food processor combine mayo, greek yogurt, Worcestershire sauce, salt, black pepper, vinegar, and milk and pulse until smooth. Add half of the blue cheese crumbles and pulse again until smooth. Transfer to a bowl and gently stir in remaining blue cheese crumbles. Cover and refrigerate until ready to use.<\/div><\/li>
        • Preheat your grill to medium heat. Prepare your steak by sprinkling generously with the steak seasoning and massage it into the meat with your finger tips (on both sides of the steaks).<\/div><\/li>
        • Grill steaks 6-8 minutes on each side until cooked to desired doneness (if they are particularly thick or you prefer your steak medium-well they may need a few extra minutes on the grill) Allow steak to rest for 5 minutes on a cutting board, then thinly slice.<\/div><\/li>
        • Arrange salads with lettuce on the bottom, then top with steak, avocados, red onions, tomatoes, croutons, blue cheese crumbles, and blue cheese dressing. Serve immediately.<\/div><\/li><\/ul><\/div><\/div>\n
          <\/div>\n

          <\/span>Notes<\/span><\/h3>
          Skirt steak would be the ultimate cut of meat for this salad but it is a little pricey and can be difficult to find so if you can\u2019t get your hands on some, sirloin works great.<\/span>
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          <\/span>Bryan’s Notes:<\/span><\/h4>\nMy lovely wife, Linda, used this recipe as an inspiration\/starting point. She knew she wanted to do a Black ‘n Blue Salad, but she changed things up quite a bit from this recipe:<\/span>
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            \n
          • Left over grilled steak (London Broil that I had cooked on the outside grill the previous day) put to good use, with romaine lettuce, cherry tomatoes, cucumber slices, pickled red onions (which she made), gorgonzola cheese crumbles, blanched green beans (from our EarthBox), topped with blue cheese dressing (from a bottle). Left over garlic bread on the side.<\/li>\n<\/ul>\nIt was yummy, and a lot less work than this recipe called for.<\/span><\/div><\/div>\n<\/div><\/div>","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":3049,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[134,618,1598,136,668,133],"tags":[],"class_list":["post-3052","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-american","category-baked","category-bryans-favorites","category-entree","category-grilled","category-salad"],"jetpack_featured_media_url":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-content\/uploads\/2023\/07\/black-blue-steak-salad-101.jpg","_links":{"self":[{"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/posts\/3052","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/comments?post=3052"}],"version-history":[{"count":4,"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/posts\/3052\/revisions"}],"predecessor-version":[{"id":3060,"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/posts\/3052\/revisions\/3060"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/media\/3049"}],"wp:attachment":[{"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/media?parent=3052"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/categories?post=3052"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/tags?post=3052"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}