{"id":11664,"date":"2026-10-02T19:34:47","date_gmt":"2026-10-02T19:34:47","guid":{"rendered":"https:\/\/bhiggs.x10hosting.com\/foodie\/?p=11664"},"modified":"2026-10-05T18:57:26","modified_gmt":"2026-10-05T18:57:26","slug":"rogan-josh-indian-lamb-curry-video","status":"publish","type":"post","link":"https:\/\/bhiggs.x10hosting.com\/foodie\/rogan-josh-indian-lamb-curry-video\/","title":{"rendered":"Rogan Josh (Indian Lamb Curry) [Video]"},"content":{"rendered":"<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-11662\" class=\"wprm-recipe-container\" data-recipe-id=\"11662\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-compact\"><div class=\"wprm-container-float-right\">\n\t<div class=\"wprm-recipe-image wprm-block-image-normal\"><img decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;\" width=\"150\" height=\"150\" src=\"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-content\/uploads\/2026\/10\/Rogan-Josh_4-150x150.webp\" class=\"attachment-150x150 size-150x150 nutmeg-first-image\" alt=\"\" srcset=\"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-content\/uploads\/2026\/10\/Rogan-Josh_4-150x150.webp 150w, https:\/\/bhiggs.x10hosting.com\/foodie\/wp-content\/uploads\/2026\/10\/Rogan-Josh_4-500x500.webp 500w, https:\/\/bhiggs.x10hosting.com\/foodie\/wp-content\/uploads\/2026\/10\/Rogan-Josh_4-410x410.webp 410w\" sizes=\"(max-width: 150px) 100vw, 150px\" loading=\"eager\" \/><\/div>\n\t<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\t<a href=\"https:\/\/bhiggs.x10hosting.com\/foodie\/wprm_print\/rogan-josh-indian-lamb-curry-video\" style=\"color: #444444;background-color: #ffffff;border-color: #777777;border-radius: 0px;padding: 5px 5px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-normal wprm-recipe-print-wide-button wprm-recipe-link-wide-button wprm-color-accent\" data-recipe-id=\"11662\" data-print-identifier=\"rogan-josh-indian-lamb-curry-video\" data-template=\"\" target=\"_blank\" rel=\"nofollow\"><span class=\"wprm-recipe-icon wprm-recipe-print-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" x=\"0px\" y=\"0px\" width=\"16px\" height=\"16px\" viewBox=\"0 0 24 24\"><g ><path fill=\"#444444\" d=\"M19,5.09V1c0-0.552-0.448-1-1-1H6C5.448,0,5,0.448,5,1v4.09C2.167,5.569,0,8.033,0,11v7c0,0.552,0.448,1,1,1h4v4c0,0.552,0.448,1,1,1h12c0.552,0,1-0.448,1-1v-4h4c0.552,0,1-0.448,1-1v-7C24,8.033,21.833,5.569,19,5.09z M7,2h10v3H7V2z M17,22H7v-9h10V22z M18,10c-0.552,0-1-0.448-1-1c0-0.552,0.448-1,1-1s1,0.448,1,1C19,9.552,18.552,10,18,10z\"\/><\/g><\/svg><\/span> Print Recipe<\/a>\n\t\n\t\n<\/div>\n<h2 class=\"wprm-recipe-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"Rogan_Josh_Indian_Lamb_Curry_Video\"><\/span>Rogan Josh (Indian Lamb Curry) [Video]<span class=\"ez-toc-section-end\"><\/span><\/h2>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n<div class=\"wprm-recipe-summary wprm-block-text-normal\"><span style=\"display: block;\">Rogan Josh \u2013 an Indian lamb curry with a heady combination of intense spices in a creamy tomato curry sauce. The lamb is fall apart tender and packs a serious flavour punch! No special trip required to an Indian store for special spices, I get everything from my local grocery store.<\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\"><em>NOTE: If you wish to go gluten-free with this dish, see the ingredient list for gluten-free guidelines.<\/em><\/span><\/div>\n<div class=\"wprm-spacer\"><\/div>\n<div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-normal wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-inside\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">20<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-cook_time wprm-recipe-cook_time-hours\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-hours\" aria-hidden=\"true\">hrs<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-normal wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: #777777;\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time<\/span><span class=\"wprm-recipe-time wprm-block-text-normal\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hrs<\/span> <span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">50<span class=\"sr-only screen-reader-text wprm-screen-reader-text\" data-nosnippet> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n<div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-normal\">4<\/span><\/div>\n\n<div class=\"wprm-recipe-block-container wprm-recipe-block-container-inline wprm-block-text-normal wprm-recipe-author-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-faded wprm-recipe-author-label\">Author: <\/span><span class=\"wprm-recipe-details wprm-recipe-author wprm-block-text-normal\">Nagi Maehashi &#8211; Recipe Tin Eats<\/span><\/div>\n\n\n<div id=\"recipe-11662-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-11662-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"11662\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\"><span class=\"ez-toc-section\" id=\"Ingredients\"><\/span>Ingredients<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-ingredient-group\"><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"0\"><span class=\"wprm-recipe-ingredient-amount\">3\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ghee<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">substitute butter (Note 1)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">stick<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cinnamon<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"2\"><span class=\"wprm-recipe-ingredient-amount\">6<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">pods<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">green cardamom<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">lightly bruised<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"3\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cloves<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"4\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">large <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">onion<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">finely chopped<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"5\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cloves<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garlic<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">finely minced<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"6\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ginger<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">finely grated<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"7\"><span class=\"wprm-recipe-ingredient-amount\">5<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">tomato passata<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">US: tomato puree\/sauce, Note 5<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"8\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">cooking salt \/ kosher salt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">halve for table salt, double for flakes<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"9\"><span class=\"wprm-recipe-ingredient-amount\">750<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g \/ 1\u00bdlb <\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">boneless lamb shoulder<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">cut into 3cm\/1.2&#8243; cubes (Note 6)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"10\"><span class=\"wprm-recipe-ingredient-amount\">1\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cups<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chicken stock<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">salt reduced (broth) <em>(If going gluten-free, choose certified gluten-free chicken stock &#8211; Pacific Foods or Swanson, or home-made stock.)<\/em><\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"SPICES\"><\/span>SPICES:<span class=\"ez-toc-section-end\"><\/span><\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"12\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">Tbsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">paprika<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">normal or sweet<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"13\"><span class=\"wprm-recipe-ingredient-amount\">\u00be<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">chilli powder<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">or to taste, Note 2<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"14\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ground coriander<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"15\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">ground cumin<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"16\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">turmeric powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"17\"><span class=\"wprm-recipe-ingredient-amount\">\u00bc<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">nutmeg powder<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"18\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">garam marsala<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Note 3 <em>(If going gluten-free, check the label to ensure the brand uses 100% pure spices without additives.)<\/em><\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"19\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">fennel powder<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Note 4<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"FINISHES\"><\/span>FINISHES<span class=\"ez-toc-section-end\"><\/span><\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"21\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">cup<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">plain yoghurt<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Greek yogurt fine<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"22\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">extra garam masala<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Note 3<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"23\"><span class=\"wprm-recipe-ingredient-amount\">\u00bd<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">tsp<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">extra fennel powder<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"SERVINGGARNISH\"><\/span>SERVING\/GARNISH<span class=\"ez-toc-section-end\"><\/span><\/h4><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"25\"><span class=\"wprm-recipe-ingredient-name\">Chopped coriander leaves<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">finely shredded ginger, yogurt<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: disc;\" data-uid=\"26\"><span class=\"wprm-recipe-ingredient-name\">Basmati rice<\/span><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-11662-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-11662-instructions-container wprm-block-text-normal\" data-recipe=\"11662\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\"><span class=\"ez-toc-section\" id=\"Instructions\"><\/span>Instructions<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"ABBREVIATED\"><\/span>ABBREVIATED<span class=\"ez-toc-section-end\"><\/span><\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-11662-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\">Toast whole spices in ghee, then saut\u00e9 onion, garlic and ginger. <\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Toast ground spices 30 seconds, add tomato, salt, stock and lamb. <\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Simmer gently covered 1 hr 45 min until lamb fork-tender, simmer with lid off 15 min to reduce. <\/span><div class=\"wprm-spacer\"><\/div><span style=\"display: block;\">Stir in Finishes, serve!<\/span><\/div><\/li><\/ul><\/div><div class=\"wprm-recipe-instruction-group\"><h4 class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\"><span class=\"ez-toc-section\" id=\"FULL_RECIPE\"><\/span>FULL RECIPE<span class=\"ez-toc-section-end\"><\/span><\/h4><ul class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-11662-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Toast whole spices<\/strong> \u2013 Melt ghee over medium heat in large heavy based pot. Add cinnamon, cardamom and cloves and cook for one minute.<\/span><\/div><\/li><li id=\"wprm-recipe-11662-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Saut\u00e9<\/strong> \u2013 Add onion and cook for 7 minutes, stirring frequently, until pieces are golden and starting the brown on the edges. Add the garlic and ginger, cook for another minute.<\/span><\/div><\/li><li id=\"wprm-recipe-11662-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Toast spices<\/strong> \u2013 Stir in the Spices, cook for 30 seconds.<\/span><\/div><\/li><li id=\"wprm-recipe-11662-step-1-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Sauce and lamb<\/strong> \u2013 Mix in the tomato puree and salt, then add stock and mix. Add lamb, stir, bring to simmer.<\/span><\/div><\/li><li id=\"wprm-recipe-11662-step-1-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Simmer 1 h 45 min<\/strong> \u2013 Place lid on and adjust heat to low or medium low so it&#39;s simmering gently. Cook 1 hour 45 minutes, giving it an occasional stir, until lamb is quite tender \u2013 use 2 forks to check, it should pry apart pretty easily.<\/span><\/div><\/li><li id=\"wprm-recipe-11662-step-1-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Reduce<\/strong> \u2013 Remove lid, and continue cooking for another 15 minutes (to reduce sauce slightly) \u2013 lamb should be very tender by this stage.<\/span><\/div><\/li><li id=\"wprm-recipe-11662-step-1-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Finish<\/strong> \u2013 Stir in the Yogurt, the Extra garam marsala and fennel. Cook for another few minutes.<\/span><\/div><\/li><li id=\"wprm-recipe-11662-step-1-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 5px;\"><span style=\"display: block;\"><strong>Serve<\/strong> with basmati rice, sprinkled with fresh coriander leaves and other garnishes if desired. More sides (pictured): Cucumber salad (Note 7) and Easy naan \u2013 No Yeast Flatbread<\/span><\/div><\/li><\/ul><\/div><\/div>\n<div id=\"recipe-video\"><\/div>\n<div id=\"recipe-11662-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\"><span class=\"ez-toc-section\" id=\"Notes\"><\/span>Notes<span class=\"ez-toc-section-end\"><\/span><\/h3><div class=\"wprm-recipe-notes\"><span style=\"display: block;\"><strong>1. Ghee<\/strong>\u00a0is pure butter (butter is actually fat + water), has more intense butter flavour than normal butter. Sold at large grocery stores in Australia, sub with butter.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>2. Chilli powder<\/strong>\u00a0\u2013 this is pure chilli and it\u2019s spicy. This is not \u201cChili Powder\u201d as sold in the US which is a spice mix and not that spicy.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>3. Garam masala<\/strong>\u00a0\u2013 Indian spice mix sold at large grocery stores nowadays. Sub with curry powder.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>4. Fennel powder<\/strong>\u00a0\u2013 This is simply ground fennel seeds. If you can only find fennel seeds, toast them carefully on a dry skillet. Then grind using a spice grinder or mortar and pestle. 1 tsp fennel seeds will roughly yield 1\/2 tsp of fennel powder. If you cannot find either ground or whole fennel seeds, you can leave this out.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>5. Tomato passata<\/strong>\u00a0\u2013 Plain pureed tomato. In the US it\u2019s called \u201ctomato puree\u201d \u2013 also what\u2019s called \u201ctomato sauce\u201d is fine to use (eg Hunts) (Aussies\/UK \u2013 do not use what we call tomato sauce!).<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>Substitute:\u00a0<\/strong>1 tbsp tomato paste mixed with 4 tbsp water + 1\/2 tsp sugar. Or puree canned tomato and measure out 5 tbsp.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>6. Lamb<\/strong>\u00a0\u2013 shoulder is best, it\u2019s marbled with fat so it\u2019s beautifully juicy once slow cooked until fall apart tender. Trim big hunks of fat but leave some. You want 750g of lamb after trimming.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">Do not use leg or other lean cut, it will be dry.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\">If using bone in, get one around 1.1 \u2013 1.2kg then cut meat off the bone.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>7. Cucumber Salad<\/strong> pictured in photo \u2013 use this <a href=\"https:\/\/www.recipetineats.com\/cucumber-salad-with-herb-garlic-vinaigrette\/\" target=\"_blank\" rel=\"noopener\">Herb &amp; Garlic Cucumber Salad<\/a>, but I cut the cucumber into thicker chunks (for juicier bites), skipped the herb &amp; garlic (the curry has enough flavour!) and sprinkled with coriander.<\/span><div class=\"wprm-spacer\"><\/div>\n<span style=\"display: block;\"><strong>8. Storage and reheating<\/strong>\u00a0\u2013 Keeps up to 5 days in the fridge, or 3 months in the freezer. Like all stews and braises, it\u2019s even better the next day! Reheat on the stove or in the microwave. If it seems a little thick, loosen with stock if you have some left, else just water. Adjust seasoning if required \u2013 sometimes they need a small salt bump the next day.<\/span><\/div><\/div>\n<\/div><\/div>\n\n\n<h3 class=\"wp-block-heading\"><span class=\"ez-toc-section\" id=\"Video\"><\/span>Video<span class=\"ez-toc-section-end\"><\/span><\/h3>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-youtube wp-block-embed-youtube wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\n<iframe loading=\"lazy\" title=\"Rogan Josh\" width=\"850\" height=\"478\" src=\"https:\/\/www.youtube.com\/embed\/5vVMBMtxVn0?feature=oembed\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" referrerpolicy=\"strict-origin-when-cross-origin\" allowfullscreen><\/iframe>\n<\/div><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\"><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Video<\/p>\n","protected":false},"author":2,"featured_media":11661,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","footnotes":""},"categories":[2506,136,1715,139,687,2877,697],"tags":[],"class_list":["post-11664","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-dinner","category-entree","category-gluten-free","category-indian","category-sauteed","category-simmered","category-stove-top"],"jetpack_featured_media_url":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-content\/uploads\/2026\/10\/Rogan-Josh_4.webp","_links":{"self":[{"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/posts\/11664","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/comments?post=11664"}],"version-history":[{"count":3,"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/posts\/11664\/revisions"}],"predecessor-version":[{"id":11686,"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/posts\/11664\/revisions\/11686"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/media\/11661"}],"wp:attachment":[{"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/media?parent=11664"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/categories?post=11664"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/bhiggs.x10hosting.com\/foodie\/wp-json\/wp\/v2\/tags?post=11664"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}