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Aloo Gosht (Instant Pot & Stovetop) [Video]

Aloo Gosht (Instant Pot & Stovetop) [Video]

Aloo gosht is a meat curry, a popular dish in North Indian, Pakistani, and Bangladeshi cuisine. It consists of potatoes (aloo) cooked with meat (gosht), usually lamb or mutton or beef, in a stew-like shorba gravy.
This recipe shows three ways to make it: a busy day version (stovetop + Instant Pot), an Instant Pot version, and a classic stovetop version.
Prep Time10 minutes
Cook Time1 hour
Total Time1 hour 10 minutes
Servings: 4
Author: Sarah Mir – Flour & Spice

Equipment

  • Large pot (10 inches) with high sides, e.g. Dutch Oven, OR an Instant Pot

Ingredients

  • 1 lb boneless beef chunks or up to 1½ lb bone-in meat (depending on quantity of bone) (can use goat or lamb)
  • ⅓ cup vegetable oil
  • 2 medium onions roughly diced
  • 3-4 cloves
  • 7-8 whole black peppers
  • ½ tsp cumin seeds
  • 1 Tbsp crushed garlic
  • 1 Tbsp crushed ginger
  • ¾-1 tsp red chilli powder
  • ⅓ tsp turmeric powder
  • 1½ tsp coriander powder roasted preferred
  • 1 ½ tsp salt can adjust later
  • 2 tomatoes finely diced
  • 2 potatoes halved lengthwise and cut horizontally into wedges

Finishing Touches

  • ½ tsp garam masala powder
  • ½ tsp pepper
  • ½ tsp roasted cumin powder optional
  • handful of cilantro
  • green chillies diced to taste
  • a squeeze of lemon juice

Instructions

Traditional Approach – Stove top & IP

  • Heat a very generous lug of oil on medium high and add your whole spices and then the onions
  • Sauté till the onions develop a rich colour on the edges – we are going for bronze edges, but not looking to caramelize our onions
  • Now add in your ginger and garlic paste saute for a minute
  • Add in your powdered spices and saute for another minute
  • Keeping the heat on a medium high add in your tomatoes and saute for 3-4 minutes or until they break down and form a paste. In a rush you can always cut back on this step, but it does make for a richer taste.
  • Add your meat and saute until it changes colour on all sides and the masala starts to stick to the meat
  • For stovetop: Add 2½ cups of hot water, bring to a boil then simmer for 45-55 minutes or until meat is cooked through and breaks with some pressure.
    For Instant Pot: Add in ¾-1 cup of hot water, cook on high pressure for 20 minutes then quick release for beef, for mutton check after 15 minutes. (see notes)
  • Now add your potatoes. For stovetop you can simmer for 15 with the curry base, and for IP you can pressure cook for four minutes then quick release.
  • Adjust the consistency of the curry for your preference then adjust seasoning.
    Now top with the final garnishes and enjoy!

Busy Day Version

  • Put the beef chunks, onion, whole spices, garlic, ginger, red chilli powder, coriander powder, and salt into a pot with two cups of very hot water. Mix.
  • Cover the pot with a lid and bring the mixture to a boil, once it is boiling then bring it to a simmer and let it cook (covered) for 45 minutes to an hour or however long it takes for your beef to get tender.
    Instant Pot: Manual 20 minutes, then quick release
  • Once the beef is tender, then crank up the heat to evaporate the water and once the spice paste/masala starts to stick add a generous lug of oil and saute the masala until the oil rises above it’s surface.
  • Then in go the tomatoes, cook until the oil rises above the surface of the masala.
  • Now add in your cup of water, the potato wedges and once again bring to a boil and simmer until the potatoes are tender.
  • Now add more water if needed and adjust seasoning.
  • Switch off the stove and proceed with adding the finishing touches you like!

Notes

Meat times vary a great deal.

Video

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